Beetroot Poriyal is an easy to make, healthy stir fry that can be served as an accompaniment to rice.
Ingredients:
Beet root - 1 (big)
Onion - 1 (finely chopped)
Green chillies - 2 to 3 (slited lengthwise)
Red chilli powder - ¼ to ½ tsp (adjust according to your taste)
Salt - to taste
Grated coconut - 1 to 2 tbsp
For Seasoning:
Mustard seeds - 1 tsp
Urad dhal - ½ tsp
channa dhal - ¾ tsp
Curry leaves - 1 sprig
Directions:
Heat oil in a kadai; add all the ingredients under "For seasoning" one by one.
After it crackles, add chopped onion and green chilli. Fry till onion becomes translucent.
Now add chopped beetroot, salt and water (just to immerse the beetroot). Give it a mix.
Close the pan with a lid and cook till the beetroot becomes soft and water dries up.
Sprinkle grated coconut and give it a thorough mix; Beetroot Poriyal is now ready to serve!
very healthy and delicious poriyal
ReplyDeleteThank you priya.
ReplyDeletevery very delicious and a healthy poriyal :) tempts me a lot !!
ReplyDeleteI prepare it the same way.When I grate it I add curd to it once it is done and cool.Beetroot pachidi..tastes good.Children love the colour.
ReplyDeleteDelicious and healthy poriyal
ReplyDeletesimple and super delicous
ReplyDeleteHealthy and my favourite poriyal.
ReplyDeletewe rarely eat beetroot but i love the poriyal made of it!! Looks inviting :)
ReplyDeleteYummy Beetroot Poriyal
ReplyDeleteDelicious and inviting. Pics look great.
ReplyDeletemy fav poriyal..looks yummy
ReplyDeleteI'm glad that you have dropped into my space, I'm already following you. Delicious side dish for steaming hot rice with ghee.. :)
ReplyDeleteYummy & healthy poriyal..
ReplyDelete