A healthy macaroni dish with spinach and cheese .This is easy way to make children eat leafy vegetables who are very fussy to eat and also i want to make healthier food according to their eating habits.
Ingredients:
For the spinach sauce:
Milk - 2 cups
Butter - 1 tablespoon
All purpose flour –1 tablespoon
Processed Cheese – 2 tablespoon
Chili flakes – To taste (optional)
Oregano or mixed herbs – 2 tsp
Salt - to taste
Spinach - 2 cups (finely chopped)
Garlic – 5 to 6 cloves (finely chopped)
Butter - 1 tablespoon
All purpose flour –1 tablespoon
Processed Cheese – 2 tablespoon
Chili flakes – To taste (optional)
Oregano or mixed herbs – 2 tsp
Salt - to taste
Spinach - 2 cups (finely chopped)
Garlic – 5 to 6 cloves (finely chopped)
To cook pasta:
Pasta any variety – 1¾ cup
Oil – to drizzle
Salt - 2 tsp
Water – 4 to 6 cups water
Directions:
To cook pasta:
Add water, salt and oil in a shallow pan and allow to boil. Once it starts boiling, add the pasta to it and cook till it becomes soft. Once it is done; drain and keep aside.
Add water, salt and oil in a shallow pan and allow to boil. Once it starts boiling, add the pasta to it and cook till it becomes soft. Once it is done; drain and keep aside.
To prepare spinach sauce:
Remove stems and wash spinach thoroughly.
Blanch spinach in boiling water.
Take it out and allow to cool. Grind spinach into a fine paste and keep aside.
Heat butter in a pan, add garlic and saute on a medium flame for 1 minute.
Add all purpose flour and sauté for a second. Then add milk, pureed spinach ,pepper, oregano, salt, and cheese. Bring to boil , stirring continuously to avoid lumps (you can use egg beater).
Blend till smooth and keep aside.
After the sauce is ready , toss the macroni in the spinach sauce and serve hot.
Note:
You can use any pasta variety for this dish.
Add all purpose flour and sauté for a second. Then add milk, pureed spinach ,pepper, oregano, salt, and cheese. Bring to boil , stirring continuously to avoid lumps (you can use egg beater).
Blend till smooth and keep aside.
After the sauce is ready , toss the macroni in the spinach sauce and serve hot.
Note:
You can use any pasta variety for this dish.
Spinach Macaroni.....yummy, yummy!!!
ReplyDeleteSpinach & Cheese are killer combination in any recipe. The other day, I had spinach pizza with loads of cheese & it was great as well.
wow spinach and macaroni perfect combination...looks great...
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Healthy macroni
ReplyDeletehttp://dailychoresrecorded.blogspot.in/
I tried this recipe, awesome taste it is... hats off to your innovations poorni
ReplyDeleteThank you friend for trying my recipe and for your encouraging word also.
ReplyDeletePoornima,
ReplyDeleteThanks for visiting! I followed you right back...
You have a great blog. Looking forward to trying a few of your recipes.
Like the addition of Spinach. It looks really green
ReplyDelete